Benji is giving out FREE REDBOX PROMO CODES!!!!!

Are you a Redbox renter? If so, then I have some FREE Redbox promo codes for you! Use these promo codes and forget paying the usual $1 for a movie rental. Pay NOTHING.


Free Redbox Promo Codes:

1. W3ZW42V
2. NW7Z7DH
3. 7QDZ235
4. NRRWTGD
5. KW3KTDM
6. WJ5KMXQ
7. 63MVRMH
8. Z25RHMK

Now you can use these 8 promo codes and enjoy your favorite movie rentals for FREE!!!!!

Health Corner: Why it is a good idea to QUIT SMOKING

Here are convincing points on why people should not smoke:

CIGARETTE CHEMICALS AND POISONS IN CIGARETTES AND TOBACCO

• The deadly chemicals in cigarettes, the chemicals in tobacco, the poisons in cigarettes, and the poisons in tobacco comprise over 4,000 cigarette chemicals, including many well known poisons.

• Cigarettes contain 43 known cancer-causing (carcinogenic) compounds and 400 other known toxins. Cigarette smoke is deadly. These 43 CANCER-CAUSING CARCINOGENS will mutate your DNA overtime, which will allow cancerous cells to grow and grow through cell tissue in your body.
  

• Filters do not remove any of these deadly cigarette chemicals, tobacco chemicals, or poisons in cigarettes. They are just a marketing ploy to trick you into thinking you are smoking a safer cigarette. Most of the chemicals inhaled in cigarette smoke stay in the lungs.

• Cancer causing chemicals are added to improve the bitter taste of tobacco

• A chemical similar to rocket fuel helps keep the tip of the cigarette burning hot

• Ammonia, sucrose, cocoa, and citric acid are added to cigarettes to help nicotine vapor be absorbed through your lungs more quickly to speed the nicotine 'hit'.

• Acetone is one of the chemicals in cigarettes. Acetone is used as solvent, for example in nail polish remover

• Formaldehyde is used to preserve dead bodies. Formaldehyde is a known carcinogen in cigarette smoke, and also causes respiratory and gastrointestinal problems

In other words, do not smoke cigarettes because there are too many harmful, cancer causing chemicals in cigarettes. Why would anyone want to smoke something that have so many hazardous chemicals? It makes no sense. So I encourage you not to smoke so that you can encourage others not to smoke as well. It's not good for us and eventually it will kill us and will cause us to encounter a painful death. SO DON'T DO IT!!

For All of You Tattoo Lovers

Chopper Tattoo
has some exclusive, dope, and highly creative tattoo designs to offer you! Check them out TODAY to get a HOT design for your next tattoo....

MAKE HOT BEATS!!!!

SONIC PRODUCER!!!!

CHECK IT OUT

GET IT TODAY TO GET YOUR MUSIC CAREER GOING

FOLLOW YOUR DREAMS

This is just a motivational message to let all of y'all who have the dream and ambition to do great things in your life to


FOLLOW YOUR DREAMS...because YOU CAN DO IT! BUT, it has to be in your heart, so if it's in your heart...GO FOR IT! Life is too short to short hand your life. Might as well go for the gold because we will only be here in one lifetime. So follow your dreams in this lifetime!

Go ahead....get your butt up from the computer screen right now and start following your dreams because it's in you!

Good News for Current and/or Potential Music Artists

To all current and/or potential music artists....... I present to you...Sonic Producer, an outstanding computer software that allows you to produce music and create HOT beats. The product is also user friendly which allows you to learn production! This product could be valuable and beneficial for all you music artists out there. Check it out!

Sonic Producer.com Click Here!

Benji loves to promote good health!!

Better health = a better you!

Here is my Health Tip of the Day:

Ginger is a tasty spice with several health benefits. Studies have shown that ginger lowers LDL cholesterol, keeps your blood from clotting by reducing the stickiness of your platelets, and is a powerful antioxidant.

WIN a Vacation...

The AJC (Atlanta Journal-Constitution presents

The Universal Orlando Great Escape

One lucky winner will be chosen to win a 4-day, 3 night trip to the Universal Orlando Resort in Florida.

You and up to 3 guests could enjoy:

• Round trip coach transportation
• Ground transportation to and from airport and hotel
• One room, double occupancy hotel accommodations

• 3-day/2-park Tickets for both Universal Orlando Theme Parks
  

Enter now at 877-789-2992
Contest ends May 30, 2010

Fashion Corner

Coronado Island V Neck Shirt

Turquoise

$17.50

100% soft sueded cotton, Supersoft, v-neck, vintage logo embroidery at left chest, iconic chain stitched interior neck taping, Vintage Hollister Wash, Muscle Fit, Imported

From Hollister

http://www.hollisterco.com/

Huntington Slim Straight Wrecked

Light Destroy

$59.50

Epic Only Item

From Hollister

http://hollisterco.com/

Men's 75th Anniversary Seamate

Reg.$75.00

Vulcanized Construction Provides a Secure Bond Between Upper and Outsole

Genuine Handsewn Construction Provides Durable Comfort

High Quality Cotton Canvas Offers Breathability and Comfort

360° Lacing System? with Rust Proof Eyelets Provides a Secure Fit

Non-Marking Rubber Outsole with Wave-Siping? Offers Ultimate Wet/Dry Traction

From Sperry


http://www.sperrytopsider.com/store/


Go cop this fresh outfit that I've put together....

Health Corner

What is the #1 killer disease in America? You've guessed it.....Heart Disease. America has a high percentage of obesity within the population, higher than any other country in the world! Why is that? Because it is very easy to for Americans to get their hands on non healthy food choices. Plus, it is much cheaper to eat non healthy foods. A greasy, fatty double cheeseburger from McDonald's only cost you $1. Salmon on the other hand, which is a GOOD source of omega-3 fatty acids, which helps reduce the risk of cardiac disease, will cost you about $5 or more per serving. Why does healthier foods cost much more than healthier foods? Because the better the benefits, the higher the cost.

I understand that many Americans can't afford the high costs of healthier choice foods. But I have a solution: use coupons when shopping at the grocery store, and avoid fast food restaurants as much as possible. You can save the money that you were going to spend for fast food, and use that money to purchase healthier foods.

We must take care of ourselves as well as each other. So, encourage a family member and a friend to stop eating fast food, and pick up some fruits and vegetables. It will take you a long way, give you more energy, as well as make you feel good. Plus, it will save you some doctor visits in the long run.

Don't let heart disease be a casualty to you or any of your loved ones. Heart disease is very much preventable.....it does not have to take you down! SO practice healthy eating with your loved ones....they will thank you and you will thank yourself!

Let's have a healthy eating party!!!!!

Welcome

Welcome to The Benji Times. The place where you can find information that matters to you and interest you! The Benji Times will provide recent news coverage on subjects that are important to the community. In addition, The Benji Times will provide entertainment news, news that is beneficial to you, such as news about your health, jobs, etc. So.....be ready to be entertained!!